Amidst the busy life schedule, people are moving towards yoga and meditation with the purpose of reconnecting with their body and soul. More so in India, Yoga Retreat homes are catching up fast and attracting people from all over the world also. With its origin in India, yoga isn’t just about positions and body twisting and bending but it is more than that. Yoga helps us connect with nature, our true self and brings a sense of peace and calm within.
So if you are restless and feel overworked or tired both mentally and physically, you need a break from the monotonous schedule of your life to disconnect from your regular routine. What could be better than Yoga! Read more to know about the best ones.
Goa isn’t just a place for young uninhibited fun but it also houses various retreat homes. Bhakti Kutir in Palolem is a Yoga Retreat which takes you back to reconnect with nature. Developed on a coconut grove of 2-acre, the place has a vegetarian and vegan option in the serene ambience of the retreat home. A complete holistic atmosphere with the sound of crashing waves on the shore makes Bhakti Kutir one of the best places to indulge in an elevating experience.
How to reach: Bhakti Kutir in Palolem, 296, Colomb, Palolem, Canacona, Goa - 403702
Situated in ‘God’s own country’, Kalari Kolvilakom is one of the best Yoga Retreats in Kerala. This amazing retreat home offers various yoga courses and Kalari treatments in Kerala that will help you reconnect with your soul. Surrounded by the lush greenery and in harmony with nature, you can experience the ancient Indian system of healing and detox.
See more - Best Ayurvedic Resorts in Kerala
How to reach: Payyallur, Kollengode, Palakkad, Kerala - 678506
A perfect combination of a traditional ashram and luxury getaway, this Meditation Resort in Pune has the best facilities. You can learn the unique techniques to rejuvenate your soul and in the plush campus of 28 acres, you can find a quiet place to practice your postures. Various programs like Osho living in program and art of meditation help in self-discovery and stress reduction.
How to reach: 17, 1st Ln, Koregaon Park, Pune, Maharashtra - 411001
Nestled amidst the quaint atmosphere of the hills and mountains in Dharamsala, the meditation centre is home to Tibetan culture and the Mahayana tradition of Buddhism. You can take up the courses offered at different levels; Beginners to advanced, at one of the best meditation camps in Dharamsala. The surrounding forest adds to the calming ambience needed for meditation.
See More - Hotels Near Tushita Meditation Centre
How to reach: Tushita Meditation Centre, McLeod Ganj, Dharamsala, Himachal Pradesh- 176219
Situated in the foothills of the Velliangiri Mountains, this is the best Yoga Centre and is well-known for its inner-growth promotion. The organization established by Sadhguru Jaggi Vasudev offers intense yoga programs in a non-religious atmosphere. ‘Dhyanalinga’ is a popular pillar-less dome in Isha Yoga foundation in Coimbatore where you can find inner peace.
How to reach: Isha Yoga Center, Velliangiri Foothills, Ishana Vihar Post, Coimbatore - 641 114
A luxury Yoga retreat in Uttaranchal, Ananda in the Himalayas teaches ancient methods and skills of stress management and detox. Following the techniques of the Bihar School of Yoga, visitors can indulge in and learn the various forms of meditation and yoga to cleanse the mind and body. The ‘shuddhi-kriyas’ intend to purify the mind, body, and soul and thus create a ‘new’ you!
How to reach: The Palace Estate, Narendra Nagar Tehri - Garhwal, Narendra Nagar, Uttarakhand 249175
It is headquarters of the famous Spiritual leader, Guru Ravi Shankar and is surrounded by mountain trails, gardens, lakes in the 65-acre area of the ashram. You can experience more than just Yoga and enrol in the Art of Living course that helps attain a peaceful and tranquil state of mind. As a guest, you can voluntarily take part in cooking, cleaning, and in other services of the ashram.
How to reach: 21st Km, Kanakapura Rd, Udayapura, Bengaluru, Karnataka 560082
Relax and disconnect with your routine to reconnect with your soul and spirit.
Are Yoga Retreat homes suitable for those who never practised it before?
Yes, yoga retreats are the best place to start practising yoga and to fall in love with it in the natural ambience.
What are the essential things to carry to Yoga Retreats?
Apart from the usual travelling essentials, you should carry yoga mats and clothes, and good walking shoes.
Is it necessary to participate in all the activities of the schedule in retreat houses?
No, it is not. Yoga retreat aims to teach you how to pull back and make time for yourself. If the schedule is too much for you, you can just take a break or explore the nearby places around the yoga retreat.